If you are learning how to get rid of a hickies and are already trying a certain method, you can hasten the healing process by following some important tips. You see, regardless of how much effort you allot with trying to get rid of your hickey, there is a great chance that it will not disappear in a shorter period of time if you are doing things that make it worst. There are particular things that you can do to hasten the healing process and make the methods you use more effective in getting rid of the hickeys faster.
Some of the important things that you should keep in mind to make your hickeys heal faster are the following:
Take vitamins K and C or eat foods rich in these vitamins.
When your body lacks these vitamins, you are more likely vulnerable in developing bruises easily. Some foods that are great sources of Vitamin K are eggs, kale, spinach, liver, and broccoli. On the other hand, sweet potatoes, blueberries, strawberries, raspberries, and citrus fruits are what you need to get higher Vitamin C intake. Though it is easier and more beneficial to boost your vitamins K and c through fruits, you can also try getting supplements if you see this option viable for you.
Avoid trying drainage or massage.
Though there are some methods saying that you have to massage the area to get rid of the hickeys, try avoiding it. Doing so can make it worse since it can make the bruise’s appearance more noticeable. Trying to drain blood from the hickey is also not recommended as it may cause more damage with the blood vessels around the area and may also hurt you seriously.
As much as possible, rest the area.
The secret with speed healing is giving the affected area some rest. If your partner tends to give you hickeys on more noticeable parts of your body, you may want to talk to your partner about focusing on other parts. Just like any kind of bruise, you should also consider giving the area some rest to hasten the process of healing.
Keep all of these in mind and you are sure to have an easy time dealing with your hickeys the next time you have it. Pick a method that you find effective in getting rid of the hickeys and back up the healing process with the tips mentioned above.